Uplift Program Intensive

Learn Dr Murray and Alicia Fortinberry's 7-Step Program for creating optimism and overcoming depression! 94% success rate in dramatically improving mood and relationships.

You will gain revolutionary insights and techniques, including how to heal the underlying causes of depression, anxiety and unhappiness, improve self-esteem and competence, and build lasting, depression-proof relationships.

Taught at leading healthcare institutions including the University of South Florida and California Institute for Integral Studies.

Read more about the Uplift Program Intensive.

Talks and Workshops

Workshops, seminars, public talks and book signing presentations for anyone interested in self help, personal development, well being or depression recovery.

Learn tips and techniques for creating optimism, overcoming depression and building lasting, supportive relationships.

Read more about public talks and workshops.

Support Groups

If you want additional follow-up support with depression recovery and our Uplift relationship techniques join our community and support groups.

Open to anyone who has attended the Uplift Intensive or read our book Creating Optimism, as well as friends and family of Uplift community members.

Read more about support groups.

Find a Therapist

For individual support in a confidential environment we recommend private sessions, telephone counselling or email consultations with Dr Murray and Ms Fortinberry, or therapists trained in Uplift principles and the Fortinberry Murray Method.

Browse our recommended practitioner list.

Would you like to sponsor the Uplift Program or an Uplift workshop or event?

Or invite Bob and Alicia to speak to your organization, association or group?