Beat Depression CD Set & Workbook.

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By Dr Bob Murray and Alicia Fortinberry

Still depressed? Nothing works? This powerful audio program featuring highly effective self-help techniques and exercises taught in our Uplift Intensive workshops can help.

Connecting CD Set.

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By Dr Bob Murray and Alicia Fortinberry

Relax and connect to your inner power and spirituality with these meditations, creative visualizations and our own Meditations in Movement, all powerful antidepressants.

Creating Optimism.

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By Dr Bob Murray and Alicia Fortinberry

Our acclaimed book Creating Optimism: A Proven, Seven-Step Program for Overcoming Depression (McGraw-Hill, 2004) is a powerful blueprint to achieve lifelong happiness!

Creating Optimism + Raising an Optimistic Child.

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By Dr Bob Murray and Alicia Fortinberry

Both our acclaimed books Creating Optimism: A Proven, Seven-Step Program for Overcoming Depression (McGraw-Hill, 2004) and Raising an Optimistic Child: A Proven Plan for Depression-Proofing Young Children--for Life (McGraw-Hill, 2006)

Empower Your Body CD Set.

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By Alicia Fortinberry

Our Repatterning Movements (RPMs), based on Feldenkrais Awareness Through Movement exercises are an effective way to relieve stress and reprogram the mind and body for optimal health, flexibility and vitality.

Raising an Optimistic Child.

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By Dr Bob Murray and Alicia Fortinberry

Our new book Raising an Optimistic Child: A Proven Plan for Depression-Proofing Young Children--for Life (McGraw-Hill, 2006) helps you protect your child from depression without medication.

Transforming Your Life and Relationships CD Set.

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By Dr Bob Murray

A simple plan to harness the innate healing power of relationships, using dramatically different Needs-Based Dialogue techniques.